Yoga for Mothers

This 4-part Pre-Natal & Post-Natal Yoga Series is a truly unique offering for the Inverness community and Citrus County.

With limited specialized maternal wellness options available within a 60-mile radius, this series gives expecting and postpartum mothers access to intentional movement & healing.

Designed for pregnancy, birth preparation, postpartum recovery, and maternal mental wellness, this is more than a yoga class — it’s a dedicated space for mothers to feel supported, educated, and empowered through every season of motherhood!

We look forward to seeing you on the mat very soon!

Exclusively at Sculpt & Flow - Inverness Studio!